CAN I SEE A PHYSICAL THERAPIST DIRECTLY FIRST?
Direct Access to Physical Therapy in Illinois.
In the State of Illinois, you have direct access to physical therapy services without a referral or a prescription. There are many reasons to see a physical therapist first for your musculoskeletal injury. Physical therapists are highly trained in evaluating orthopedic injuries and providing direct treatment in the vast majority of cases. Unless there is a fracture that is suspected or surgery is needed, it is unlikely that you woul...
Posted on 2023-09-08
THE SINGLE BEST EXERCISE YOU CAN DO
Choosing the best exercise can be a daunting task, especially if you're not sure what to look for. When choosing an exercise, it's important to consider several factors such as your fitness goals, fitness level, and any health conditions or injuries you may have.
One of the most important things to consider is your fitness goals. If you want to lose weight, cardio-based exercises like running, cycling, or swimming may be the best option for you. If you're looking to build muscle, weightli...
Posted on 2023-09-06
EMERY PHYSICAL THERAPY IS #1 RANKED OUT OF 27 CLINICS IN OUR REGION
1 in the Mount Prospect area for 2021.
Mount Prospect, Illinois has 27 Physical Therapists on Top Rated Local®. Every month Mount Prospect residents search online for a trustworthy and dependable Mount Prospect Physical Therapists . But with so many Physical Therapists to choose from in Mount Prospect, who do they pick? That's where Top Rated Local® comes in. Top Rated Local® ranks Mount Prospect Physical Therapists based on their overall Rating Score™, making it super eas...
Posted on 2023-09-04
HOW TO DECREASE LOW BACK PAIN WHEN SITTING
Are you one of the countless people who spend long hours sitting at a desk, working on a computer, or driving for extended periods? If so, you might have experienced that nagging and discomforting low back pain that often accompanies prolonged sitting. The good news is that there are steps you can take to alleviate and prevent this discomfort. In this article, we'll explore practical strategies to help you decrease low back pain when sitting.
1. Maintain Proper Posture
One of the primary c...
Posted on 2023-09-03
NECK PAIN FROM CELL PHONE USE: HOW PHYSICAL THERAPY CAN PROVIDE RELIEF
In today's digital age, our smartphones have become an indispensable part of our lives. Whether we're texting, scrolling through social media, or checking emails, it's not uncommon for many of us to spend hours each day hunched over our phones. While this connectivity is convenient, it can also lead to a common and increasingly prevalent problem: neck pain from cell phone use, often referred to as "text neck." In this article, we'll explore the causes of this condition and how physical therapy c...
Posted on 2023-09-02
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