LEARN HOW THE SPINE EFFECTS EVERYTHING IN YOUR BODY
The spine is one of the most critical parts of the human body, and it plays an essential role in our overall health and wellbeing. Not only does it support our body's weight and allow us to stand upright, but it also houses and protects the spinal cord, a critical part of our central nervous system. The spine also impacts the entire body through its connection to other systems, including the muscular, circulatory, and respiratory systems. The spinal column has 33 individual bones, called ve...
Posted on 2023-03-14
LATEST RESEARCH ON SCIATICA
Sciatica is a common condition that affects millions of people worldwide. It is a type of pain that originates in the lower back and radiates down the leg. The pain can be debilitating and can cause a significant decrease in a person's quality of life. Fortunately, there are several effective treatments for sciatica, and physical therapy is one of the best. At Emery Physical Therapy, we stay up-to-date with the latest evidence-based research on the treatment of sciatica to ensure that our p...
Posted on 2023-02-08
TREATMENT OPTIONS FOR LOW BACK PAIN
Low back pain is one of the most common musculoskeletal complaints that physical therapists encounter. It can be caused by a variety of factors, including poor posture, muscle imbalances, and structural abnormalities. Fortunately, physical therapy can be a highly effective treatment option for low back pain. At Emery Physical Therapy, our team of experienced physical therapists works with patients to identify the underlying causes of their low back pain and develop a customized treatment pl...
Posted on 2023-02-08
PROPER SLEEPING POSITIONS: THE CORRECT WAY TO SLEEP
How to sleep properly:. Although it seems like a basic activity, sleeping is an essential activity in the life of all human beings. It allows the brain to rest as well as the recovery of the muscles and other tissues. However, millions of Americans today suffer from insomnia and other sleep-related problems, significantly affecting their quality of life. In this article, we will review the importance of sleep as well as some tips for quality...
Posted on 2022-11-02
COMPLETE GUIDE TO BACK PAIN
The Complete Guide to Back Pain and What You Need to Know as a Patient. Back pain is the number one cause of disability in the world, and it affects millions of people each year. It may seem like an insurmountable obstacle, but there are many things you can do to manage your back pain and get back to living a full life. This guide will cover everything you need to know about back pain as a patient - from causes of back pain, to treatments and prevention techniques. What is Low Back Pain...
Posted on 2022-11-01
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