NECK PAIN FROM CELL PHONE USE: HOW PHYSICAL THERAPY CAN PROVIDE RELIEF
In today's digital age, our smartphones have become an indispensable part of our lives. Whether we're texting, scrolling through social media, or checking emails, it's not uncommon for many of us to spend hours each day hunched over our phones. While this connectivity is convenient, it can also lead to a common and increasingly prevalent problem: neck pain from cell phone use, often referred to as "text neck." In this article, we'll explore the causes of this condition and how physical therapy c...
Posted on 2023-09-02
DRY NEEDLING FOR NECK PAIN
Dry Needling Therapy For Neck Pain.
Neck pain is an expensive and prevalent issue. Existing therapies are ineffective for a huge majority of individuals who continue to have chronic pain. In order to lessen the handicap and high expenses related to neck discomfort, new therapeutic options are investigated. One such therapy is dry needling.
What is Dry needling?
Dry needling is a skillful technique that involves penetrating the skin with a small filiform needle and stimulating a trigger point ...
Posted on 2023-02-11
PROPER SLEEPING POSITIONS: THE CORRECT WAY TO SLEEP
How to sleep properly:.
Although it seems like a basic activity, sleeping is an essential activity in the life of all human beings. It allows the brain to rest as well as the recovery of the muscles and other tissues.
However, millions of Americans today suffer from insomnia and other sleep-related problems, significantly affecting their quality of life.
In this article, we will review the importance of sleep as well as some tips for quality...
Posted on 2022-11-02
TREATMENT FOR AUTO INJURIES
Proper Treatment for Auto Injuries.
Whiplash Auto Injuries.
The most common injury from an auto accident is Whiplash Injury. Since there is usually no visible injury and the initial pain may not be severe, people do not always seek professional help. This can be a big mistake.
Treatment for Auto Injury.
Initial medical treatment for the typical auto injury usually consists of pain killers and a neck brace. However, this approach may do very little to repai...
Posted on 2018-02-02
PHYSICAL THERAPY FOR AUTO & WORK INJURIES
Do I need Physical Therapy for my Auto or Work Injury?
Auto Injuries
The most common injury from an auto accident (over 1,000,000 cases per year) is “whiplash” injury. Since there is no visible injury and the initial pain is not severe, people do not often seek professional help. This is a big mistake.
Why Physical Therapy for Auto Injury Treatment?
Initial medical treatment for the typical auto injury usually consists of painkillers and a neck brace. Th...
Posted on 2017-01-16
