Discover Tips to Help You Help Yourself With Your Head and Neck Pain

  • Is head or neck pain bothering you when you read, use the computer, drive or sleep?
  • Do you get frequent headaches that seem related to the position of your neck?
  • Do you get tingling into your arm or hand?
  • Does your head or neck pain seem to be getting worse rather than better?
  • Have you been wondering what you can do to help yourself with your head or neck pain?

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In this book you'll discover...

What could be causing that nagging pain along with strategies and drug free treatment options to find relief.

  • How you can use your own hands to give your head and neck pain some relief
  • What the fuss about keeping good posture is all about
  • How your teeth may be the cause of your head or neck pain
  • How best to rest your head and/or neck in order to ease your pain
  • How sleeping with a proper pillow can help your head and neck pain
  • When it is best to seek professional advice for your head or neck pain

See what's inside the book

Learn about some of the most important questions to ask and some tips on what you can do to find relief.


At some point in life nearly everyone will end up dealing with a pain or injury that isn’t going away on it’s own. Finding the best solution for the problem is all about having the right information, and gathering that information is all about asking the right questions.

So as you search for solutions to your pain/injury and strive to get back to doing the things you need, want, and love to do, make sure you ask the necessary questions about any treatment options you are considering.

There are a huge number of treatment options for any given pain or injury. Our FREE Report has helped hundreds of people find the best solution for their pain.

  • Overview

Hear from some patients with head & neck pain

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We are Emery Physical Therapy

Emery Physical Therapy was founded to provide personal physical therapy services using only the best trained physical therapists. We offer a unique recovery experience different from hospital and corporate chain settings by taking the time for one-on-one care and by getting to know you and your unique circumstances. Our physical therapists hold advanced degrees and are certified to provide the latest evidence-based treatments to help you get back to what you enjoy as quickly as possible. When you step through our door you will experience the compassion, positive attitude, and hands-on approach we bring to our job everyday. We’re enthusiastic, motivated, and positive with every patient who steps into our facility. You’ll find that we are committed to your health and well being and will be there every step of the way along your path to recovery. You have the right to choose your Physical Therapy Provider. Choose the best.

About our team

We are a team of highly-qualified Physical Therapists dedicated to reducing your pain and improving your lifestyle.

Jennifer Laube

Jennifer earned her Doctor of Physical Therapy (DPT) degree from Rosalind Franklin University of Medicine and Science. She also completed a certification in manual therapy and continued with her clinical fellowship until becoming a Fellow (FAAOMPT) in 2013. Her experience as an athlete, coach, team trainer, and athletic trainer, in addition to personal injuries sustained playing sports, formed the basis for her passion and understanding of rehabilitative medicine, and has helped form her treatment approach.

Philip Olasa

Philip Olasa earned his degree at Northwestern University in Evanston, IL, and his Master of Physical Therapy degree (MPT) in 1999 from Northwestern University Feinberg School of Medicine in Chicago, IL. Philip is board Certified in orthopedics (OCS) through the American Physical Therapy Association and is Certified in Orthopedic Manual Therapy (CMT). His treatment focuses on helping patients quickly and safely return to their daily activities and to educate them on how they can progress their recovery for the long term.

Nikki Munoz
Exercise Physiologist

Nikki is a graduate of the Exercise Physiology program from Elmhurst College. She is instrumental in preparing patients for treatment, monitoring their exercise program, and ensuring optimal progression and safety. She played on the college basketball team and continues to enjoys athletics.

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