Cervical Traction: What Is It, How It Works, and Why It Helps
Neck pain can significantly impact daily life, leading to discomfort, limited mobility, and even headaches. One effective treatment option for neck-related issues is cervical traction, a physical therapy technique designed to alleviate pain and restore mobility. At Emery Physical Therapy, we utilize cervical traction as part of our comprehensive treatment programs in MT Prospect, IL and Oakbrook Terrace, IL.
What is Cervical Traction?
Cervical traction is a therapeutic method used to gently stretch the neck, creating space between the cervical vertebrae. This decompression relieves pressure on spinal discs and nerves, alleviating pain and discomfort. Cervical traction can be performed manually by a physical therapist, mechanically with specialized equipment, or through at-home devices.
How Does Cervical Traction Work?
The goal of cervical traction is to reduce compression in the cervical spine, which can relieve pain and promote healing. Here's how it works:
- Decompression: Traction gently pulls the head away from the neck, creating space between vertebrae. This relieves pressure on compressed discs and pinched nerves.
- Reduced Muscle Tension: Stretching the neck muscles helps reduce tension and stiffness, improving flexibility and mobility.
- Enhanced Circulation: The stretching effect improves blood flow to the affected area, promoting healing and reducing inflammation.
- Nerve Relief: By relieving pressure on nerves, cervical traction can reduce symptoms like radiating pain, tingling, or numbness in the shoulders and arms.
Conditions That Benefit from Cervical Traction
Cervical traction is commonly used to treat various conditions, including:
- Herniated or bulging discs
- Cervical spondylosis
- Pinched nerves
- Degenerative disc disease
- Muscle spasms and tension
- Neck arthritis
- Radiculopathy (nerve pain radiating from the neck)
Benefits of Cervical Traction
Incorporating cervical traction into a physical therapy plan can offer numerous benefits:
- Pain Relief: Reduces discomfort caused by nerve compression or muscle tension.
- Improved Mobility: Enhances range of motion and flexibility in the neck.
- Non-Invasive Treatment: Provides a non-surgical option for managing neck pain.
- Customizable Approach: Can be tailored to suit individual needs and comfort levels.
- Enhanced Healing: Promotes better circulation and healing in the affected area.
What to Expect During a Cervical Traction Session
At Emery Physical Therapy, we prioritize patient comfort and safety during cervical traction treatments. Here's what you can expect:
- Assessment: Our physical therapists conduct a thorough evaluation to determine if cervical traction is the right approach for your condition.
- Customized Plan: We design a personalized treatment plan, selecting the appropriate type of traction (manual or mechanical) and setting the correct force and duration.
- Application: During the session, the neck is gently stretched, and adjustments are made based on your feedback to ensure comfort.
- Follow-Up: We monitor your progress and make adjustments as needed to optimize results and address any concerns.
Is Cervical Traction Right for You?
If you're experiencing chronic neck pain, stiffness, or nerve-related symptoms, cervical traction may be an effective solution. Our team at Emery Physical Therapy can assess your condition and recommend the best approach for relief.
Why Choose Emery Physical Therapy?
Athletes and everyday individuals in MT Prospect, IL and Oakbrook Terrace, IL choose Emery Physical Therapy for our:
- Experienced Therapists: Our team specializes in treating neck and spine conditions using advanced techniques.
- Personalized Care: We develop customized plans that cater to individual needs and goals.
- State-of-the-Art Facilities: Our clinics offer modern equipment and a welcoming environment.
- Commitment to Results: We focus on long-term relief and helping patients regain optimal function.
Take the First Step Toward Relief
Don’t let neck pain control your life. Discover the benefits of cervical traction with Emery Physical Therapy.
Contact us today at (847) 786-2014 or visit our Contact Page to schedule a consultation.
Explore our services to learn more about how we can support your journey to pain relief and improved mobility.
Experience lasting comfort and freedom of movement with Emery Physical Therapy!