Chronic Pain Relief Starts Here: How Emery Physical Therapy Helps You Take Back Control

Living with chronic pain can feel exhausting—physically, mentally, and emotionally. Whether it’s back pain that won’t quit, arthritis flare-ups, or post-injury aches that never healed properly, constant discomfort can affect every aspect of your life—from sleep and work to mobility and mood.

The good news? You don’t have to live with pain forever. At Emery Physical Therapy, our personalized, hands-on approach to chronic pain management is helping patients in Mt. Prospect and Oakbrook Terrace reclaim their lives—without relying solely on medications or invasive procedures.

What Is Chronic Pain—and Why Doesn’t It Go Away?

Chronic pain is defined as pain that lasts longer than 3 months, often lingering well after an injury or condition should have healed. It can affect your muscles, joints, nerves, or spine, and often causes symptoms like:

• Muscle tightness or spasms

• Fatigue and low energy

• Reduced flexibility and range of motion

• Depression, anxiety, or sleep problems

Common Causes of Chronic Pain We Treat:

• Osteoarthritis and rheumatoid arthritis
• Fibromyalgia
• Herniated discs and spinal stenosis
• Post-surgical pain
• Nerve pain (sciatica, neuropathy)
• Old sports or work injuries

Instead of masking symptoms, physical therapy targets the underlying cause of pain—helping you move better, hurt less, and feel stronger.

How Physical Therapy at Emery Can Help You Beat Chronic Pain

Our expert team uses a comprehensive, evidence-based approach to help you manage and overcome pain. Here’s what makes our program effective:

1️⃣ In-Depth Evaluation & Individualized Care Plans

Every patient is different. That’s why we start with a detailed assessment of:

• Movement patterns

• Muscle strength and imbalances

• Joint mobility

• Lifestyle and pain triggers

Then we design a customized treatment plan to address your specific condition, goals, and comfort level.

2️⃣ Targeted Therapeutic Exercise Programs

Movement is one of the most powerful tools for relieving chronic pain. Our safe, progressive exercise programs include:

• Stretching & flexibility training to release tension and restore range of motion

• Strength training to support weak or imbalanced muscles

• Low-impact aerobic activity (like walking or cycling) to improve endurance

• Core stabilization to protect your spine and improve posture

Supervised, guided movement helps reduce pain and improve function without causing flare-ups.

3️⃣ Hands-On Pain Relief Techniques

Our licensed physical therapists use advanced techniques to reduce pain and support healing, including:

• Manual therapy: Soft tissue and joint mobilization to ease muscle tightness and stiffness

• Electrical stimulation (E-Stim) and ultrasound therapy to decrease inflammation and speed healing

• Trigger point release to calm overactive muscle areas

• Posture and ergonomic correction to reduce strain during daily activities

These methods not only relieve pain but also prepare your body for better movement and lasting results.

4️⃣ Education & At-Home Pain Management

You don’t just come in for treatment—you leave with knowledge. We empower you to take control with:

• Customized home exercise plans

• Pain prevention strategies

• Lifestyle and ergonomic recommendations

• Workshops on chronic pain and movement science

Knowing how to move correctly and manage flare-ups can reduce your dependence on medications and help you stay pain-free long-term.

5️⃣ Compassionate Care That Puts You First

When you choose Emery Physical Therapy, you’re not just getting treatment—you’re gaining a supportive team that listens, understands, and works with you every step of the way.

✔ One-on-one sessions with expert therapists
✔ Encouraging environment focused on your goals
✔ A long-term partner in your recovery and wellness journey

📍 Serving Mt. Prospect & Oakbrook Terrace with Trusted Chronic Pain Relief

At Emery Physical Therapy, we’re proud to offer relief that lasts—not just temporary fixes. Our clinics are equipped with the tools, technology, and hands-on expertise to help you get back to living life on your terms.

📞 Call us today at (847) 786-2014
💬 Or request an appointment online

Whether you’re dealing with years of back pain or recovering from surgery, we’re here to help you move better, feel stronger, and live without limits.